Showing posts with label Food Recepies. Show all posts
Showing posts with label Food Recepies. Show all posts

The key to sustaining that New Year's resolution: Turkey

Turkey Dinner
The key to sustaining that New Year's resolution: Turkey

(BPT) - Every year many Americans establish New Year’s resolutions, setting their sights high with the turn of the calendar, but few of them are able to sustain those resolutions. According to online global activity data analyzed by Strava, most people report failing their resolution by Jan. 12. Additionally, a study conducted by the University of Scranton found that just 8% of resolvers could stick to their pledge for two years without slips.
New Year’s resolutions are very difficult to maintain, especially if you are trying to build a healthier lifestyle. According to a 2019 Marist Poll, two of the top resolutions are losing weight and eating healthier. To sustain a nutritious diet, consumers need to identify food options that are not only healthy but also delicious and convenient.